Schedules

SATURDAY

10:00am
11:00am

MONDAY

6:00am
7:00am
9:30am
11:00am
12:00pm
-
4:30pm
5:30pm
6:30pm

TUESDAY

6:00am
7:00am
9:30am
11:00am
12:00pm
-
4:30pm
5:30pm
6:30pm

WEDNESDAY

6:00am
7:00am
9:30am
11:00am
12:00pm
-
*5:00pm
7:00pm

*5pmĀ is a 2 hour Team Training Class.
Everyone is welcome!

THURSDAY

6:00am
7:00am
9:30am
11:00am
12:00pm
-
4:30pm
5:30pm

FRIDAY

6:00am
7:00am
9:30am
11:00am
12:00pm
-
3:30pm
4:30pm
5:30pm

SATURDAY

9:00am
10:00am
11:00am

CROSSFIT KIDS SCHEDULE

 

Thursday
6:30pm-7:00pm (Ages 3-6)

7:00pm-8:00pm (Ages 7-12)

Sunday
8:30am-9:00am (Ages 3-6)

9:00am-10:00am (Ages 7-12)

OCR LABS SCHEDULE

 

Tuesday
7:30pm-9:00pm

Saturday
1:00pm-2:30pm

YOGA

Monday
6:30pm

Saturday
12:00pm

Yoga is included with CrossFit memberships

OLYMPIC WEIGHTLIFTING

 

Thursday
6:30pm

Olympic Weightlifting is included with CrossFit memberships

STRONGMAN

 

Saturday
9:00am

Strongman is included with CrossFit memberships