
THERE WILL BE NO GROUP FITNESS CLASSES PER THE ENHANCED PUBLIC HEALTH MEASURES BY AHS
Functional Fitness
According to the Urban Dictionary, the meaning of the word "Fitness" is General Awesomeness. Which is fitting, because that is exactly what this class is!
Considered to be the anchor of our programs, functional fitness is key to physical health and wellness. With a focus on movements that recruit use of the entire body, this class also incorporates strength training, structural balance, and general physical preparedness.
If you have ever considered training in a group environment, but have been nervous to do so, the newly designed Functional Fitness program is a great place to start, whether you are an experienced gym enthusiast or looking to be introduced to the world of Functional Fitness! These classes run during the morning and afternoon, seven days per week.
UNLIMITED MEMBERSHIP
- Unlimited Functional Fitness Classes
- Strongman Class Included
- Yoga Included
STUDENT MEMBERSHIP
- Proof of Enrollment Required
- Contact to Purchase
10 CLASS PASS
DROP IN
NO CONTRACT MEMBERSHIPS!
- We don't think it's fair to offer different pricing based on term of commitment so our memberships are pre-paid monthly which allow for flexibility.
- Student memberships are for full-time programs only and require proof of enrollment.
CANCELLATION POLICY
Prepaid Monthly Memberships may be terminated without penalty with fifteen (15) days advance written notice of bill date.
LATE CANCELLATION FEE
Cancellation notice given within the fifteen days of bill date will incur a 50% of membership price Cancellation Fee.
APPOINTMENT ONLY GYM SCHEDULE
SUNDAY
9:00am
10:15am
11:30am
MONDAY
5:50am
7:00am
8:15am
9:30am
10:45am
-
4:00pm
5:15pm
6:30pm
TUESDAY
5:50am
7:00am
8:15am
9:30am
10:45am
-
4:00pm
5:15pm
6:30pm
*Olympic Weightlifting
Tuesdays @ 6:30pm
WEDNESDAY
5:50am
7:00am
8:15am
9:30am
10:45am
-
4:00pm
5:15pm
6:30pm
THURSDAY
5:50am
7:00am
8:15am
9:30am
10:45am
-
4:00pm
5:15pm
6:30pm
FRIDAY
5:50am
7:00am
8:15am
9:30am
10:45am
-
2:45pm
4:00pm
5:15pm
SATURDAY
9:00am
10:15am
11:30am