Coaches are excellent motivators and have genuine concern for their athletes making sure that safety and performance are balanced. I've seen my body being able to do great things that I never imagined possible. This is mainly attributable to the excellent coaches and members of this box! I come here not only to work out but also to de-stress. I always look forward to seeing and working out with fellow members - the community spirit in this box is phenomenal! If you are looking for greatness or just a place to hang out with inspirational people, I highly recommend this place!
This is a great place to train, with great people.
The class sizes are kept to a manageable size so you don't feel like you're not getting any attention from the coaches, but enough people to join in the fun with you. Super supportive staff, great community and awesome programing. I could not say enough good things about my experience here. The gym is clean and well maintained. There are parties and events held on a regular basis. Plus you get to keep active and healthy with a wide range of class times. Definitely worth checking out.
Trec Fit Lab is an amazing place to workout. The coaches are well trained and helpful to everyone in class no matter their ability. I highly recommend this gym for anyone no matter their fitness level. The community is also wonderful as the people are so friendly and supportive of each other.
5 Stars isn't enough to rate this gym, I have gotten stronger, faster, fitter, I could go on. In the years that I have been here, I developed friendships with people that have essentially become my second family. Being with like minded people that all want to get better and always improve? You can't ask for a better combination. Give it a shot, you'll want to stay!
If you have been thinking about getting more for your fitness. This is a great place to start. A fun atmosphere. All levels are welcomed. Trec has both great coaches that will keep your workout to where you need to be. As well as the support from the members.